Mushroom chilli

Ingredients

• 2 tbsp olive oil
• 1 onion
• 1 red bell pepper
• 2 carrots
• 0.5 tsp sea salt
• 500 g mushrooms
• 2 tbsp ground cumin
• 1 tbsp ground coriander
• 1.5 tbsp smoked paprika
• 2 tsp dried oregano
• Half a large red chilli
• 2 cloves garlic minced
• 400 g tin chopped tomatoes
• 400 g tin black beans drained
• 1.5 cups vegetable stock
• 2 tbsp soy sauce
• 4 tbsp nutritional yeast

Method

1. Dice the onion, pepper and carrots
2. In a large saucepan, add the oil and heat to a medium heat.
3. Add the onions, peppers, carrots and salt
4. Cook for 10 minutes until softened.
5. Dice the mushrooms
6. Add the mushrooms to the pan, turn up the heat a bit and cook until lightly caramelised.
7. Dice the chilli
8. Add the chilli, cumin, garlic, cumin, coriander, paprika, nutrional yeast and oregano to the pan and stir to coat the vegetables
9. Cook for 2 minutes then add the chopped tomatoes, black beans, vegetable stock and soy sauce.
10. Mix thoroughly and lower the heat, then cook for ~1 hour or until the chilli is thickened.